I Know Why the Caged Mom Drinks: Tardy for the Party

Supermom

 I don’t remember ever wanting to be a mother. When I was a teenager I fantasized about being married and having a great career, but that picture never involved children. At 15, my first job was at the Roy Roger’s across the street from my school, I would have been horrified had someone asked me to babysit their snotty-nosed little kids! For as long as I could remember, I thought of children as loudmouthed little rude people whom I wanted absolutely nothing to do with.

Fast forward to me at 21 years old, freshly married, waiting in the doctor’s office for pregnancy test results with my heart beating loudly in my chest. My husband (now ex, of course) was grinning widely—elated by the idea that just weeks after getting married we would soon be bringing new life into the world.  I was heartbroken. We had literally just started our lives together, we were super active in our church, we had awesome friends and threw awesome parties, I had an awesome little figure I used to dress to the NINES in my awesome clothes. Now I was going to get fat and have to raise a child with barely any time to spend alone with my new husband. I was not happy.

When my daughter was born I was surprised by how instantly my figure bounced back and my maternal instincts kicked in (yes, in that order). I remember breastfeeding in my skinny jeans while my husband doted on me, thinking “Maybe this life isn’t so bad after all.” Then the storm came… I began to hate my marriage. I recognized that my husband was a great dad but not really that great of a husband. (This is the point in the story where I get really vague about the details that led to the ending of our marriage. There is a spattering of former mutual friends that likely read this blog and if the information got back to him I would look like the bad person so, I will skip the gruesome details).

We divorced. I fell apart. I still had to raise my then 3-year-old daughter and I didn’t really know how to do it on my own. I didn’t want to be a parent in the first place so how the fuck had I ended up raising a child alone?! In the beginning of our separation I had my daughter with me full time. After we figured out an alternating weekend tradeoff deal, I began to feel my freedom a little bit more. Or, so I thought. I spent my child-free weekends hanging out with friends laughing and laughing to cover up my loneliness. I constantly surrounded myself with people so that I would never have to feel alone. Until I was alone. 

The Great Depression

I was lonely. When my daughter was with her father and my friends too busy to provide a distraction, I spent my time binge eating, drinking, crying and contemplating suicide. The loneliness was unbearable. I was naïve at that time, I had no idea that life was capable of such darkness and sadness. I had thought that those painful chapters in my life were  over after the depression I suffered during my high school days. I knew I had to do something about it. I knew that I had to find love.

I needed a man’s love to pour into me. I needed a man to heal my broken heart and bring me to life again. I wish I could say that I rushed my healing process because I wanted to be well enough to become a better mother to my child but I wasn’t that emotionally woke back then. I was looking for balm to soothe my open wounds because at 25 I didn’t understand that healing is a whole ass journey and most times it is a lengthy one that can only be accomplished alone.

I sought love purposefully. I had a childhood friend I knew had always carried a torch for me, so I sought after him and prepared myself for a re-awakening. This was the man who would make up for all the pain that my husband had put me through. He would sweep into my life with right amount of affection and attention— he would appreciate all that I had to offer as a woman. I would slowly be made whole again… I had not taken into consideration that this man had lived an entire life since we’d last exchanged innocent, child-like flirtations. It hadn’t even occurred to me that I could have my heart broken twice in a row. I just knew that the next man I came across would be a savior.

When I found out I was pregnant with his child I was living with my parents after having given up the house I was renting. I was panicked, scared and, as it turns out, still suffering from depression with an added touch of low self-worth. How silly was I? Involved in an uncommitted sexual relationship with someone who was vague about why they didn’t want to be with me while struggling with their own personal demons. I was a doormat. I was a ball of emotions held together by his attention and approval. My pregnancy hit us both like a nuclear bomb—there was no time to react or think, we both just exploded.

I checked myself into a mental institution the night I realized that I didn’t have the guts or the violence to properly kill myself. I didn’t have the violence in me to have an abortion, either. I knew deeply that I would be unable to survive it. I held that razor in my hand, sobbing in the bathtub of my parent’s bathroom, cursing myself out for not having the balls to do the damned thing already! I barely survived that night. I spent my entire pregnancy malnourished and depressed. I worried I wouldn’t be able to love my child because I was too sad. I was prescribed Zoloft but I never fulfilled it because I was too afraid of who that would make me. I didn’t think there was anything that I could do to shake the feeling that I was drowning.

I spent years underwater.

Zombie

I was not alive for the first 3 years of my youngest daughter’s life. I still look at her in awe of how she is such a bright and happy spirit considering how completely broken I was when I carried her. I loved her instantly, but I still hated myself so my love wasn’t enough to raise me out of my funk. I was a single mother with two children, two baby daddies and suicidal thoughts. I was a lonely ass target for men to sweep in and woo me with empty words as an entry pass into my body. Sex was the only time I felt alive, the rest of the time I was just pretending. I maybe mentioned this in a blog post before but I still think of how my little girls used to follow me around our apartment watching me with their large eyes. Finally I asked them why and my oldest responded, “We just want to see you.” I realized at that moment that I was a zombie. breakdown

I still couldn’t do much about it or figure a way to dig myself out of my infinite sadness. It was around this time that a friend’s comment about my mental health pushed me into the decision to start writing again. I started this blog as a way to tell my story and to experience a release. I felt an awakening whenever my finger hovered over the “Publish” button for each post. I was surprised by the positive feedback I received and the fact that anyone even read my posts at all! I began writing poetry in journals at that time and came up with the idea to read them at local open mics to try to get more people to read my blog. I never imagined I would receive the kind of response I did the first time I shared one of my poems on stage. I was nervous but I was also tingling with excitement and anticipation—for the first time in a long time, something that I was doing felt right!

 Awakening

For the first 2 years of my “career” I was selfish. My brother lived with me at the time and he was a homebody type so as soon as I put the kids to bed I was making my way to the next open mic. I learned something new about myself each time I hit the stage and I never felt more inspired to write. I was finally waking up, but it still didn’t make me a good mom. Well, actually I should practice some self-compassion here and say this: I ALWAYS had food on the table, a roof over our heads and a stable well-paying job to sustain us. I have always been the champion and poster child for functioning depression mainly because I didn’t want to be a completely shitty mother and because I cared a ton about how people would perceive me not having my shit together. (Low-key I still do not have my shit together. I have so much catching up to do from years of not properly taking care of my responsibilities—that’s a whole other blog post!)

The more I wrote, the more I expressed on the mic and connected to people who appreciated my point of view, the more I smiled. Instead of moving silently through our apartment or barking orders, I spent more time talking to the kids and getting to know their personalities. Who knew that I had spent years sharing a space with these cute little people who were funny and fun to talk to?

Motherhood has since changed so much for me over the past 3 years. In the beginning I worried about how I was going to pour love into little babies when I had no one to pour love into me. I was obsessed with my own loneliness—but once I began to write I was able to enjoy my alone time. Blogging and performing poetry started out as a release and ended up being a beacon of hope that has led to a complete change in my lifestyle and mindset. On top of that, hanging out in creative spaces with like-minded individuals helped me to realize that I was not alone. A great deal of us are suffering in life and artistic expression provides therapeutic healing.

Sometimes, in the middle of a dance party with my daughters or while gossiping about that day’s school events I marvel at how much I appreciate my life now that I find joy in motherhood. I had gotten used to living a life of striving for perfection but after I came to the realization that we are incapable, it relieved so much pressure! I wasted time anxious about screwing up motherhood, while I was screwing up motherhood by being anxious and depressed. I was focused on all of the wrong things. As it turns out, all I needed to do to be a good parent was to allow myself room to be imperfect and to actively pursue mental wellness. Writing, speaking, sharing my story and connecting to others helps me to stay mentally well.

DoItForYouI have wacky friends, I work too hard, I might be a little too honest and psycho-babbly toward my girls but it’s who I am. We all do the best we can with the resources that we are given so I’m sure I’m going to screw them up somehow—at least I am authentically myself. I now have a better understanding of my role not just as “caretaker” but as the person who will embed life philosophies into their little brains mainly by example. I’m tired because I work a ton but I am present. I am at Girl Scout meetings, nagging about clarinet lessons, organizing birthday parties, shopping, chatting, singing pop songs, doling out advice, embarrassing them in public and all the other bullet points to the job description of mother.

Showing Up Late

Have you ever showed up late to a really great party that seemed like it was doing just fine without you, but now that you have arrived everyone seems so offended by your tardiness that they ruin your good time? I have—it’s called motherhood. My least favorite thing about being a single mother is the stories people make up about my life because of their own perceptions. For starters, parenting is personal. There is no formula that every mother should follow and there is no official council that adjudicates how well or how poorly we are doing. The only measurement of success is that you do the best you can. Obviously, if you are prone to depression like me, then you have to find ways to do what’s best for your mental wellness so that you can be healthy enough to take care of your children. As I said, I still have pieces of my life I am mending back together because I allowed so much to fall apart when I wasn’t well.

It doesn’t help me to dwell on that fact. It doesn’t help me to scroll through my social medias and wish I were more like the supermoms who constantly post pics and updates of their children’s lives and seemed totally immersed in and fulfilled by the motherhood role. I have made a lifestyle choice that is frowned upon, why? Because single mothers are supposed to sacrifice and center their entire lives around their children? Nah, it’s just not me! To be completely honest, I think it is a stifling and super unhealthy and unrealistic expectation. Black women especially, we like being seen as strong and selfless but nobody wants to be depressed or stressed so we end up hiding that part of it from the world. My identity includes “mother” but is not the whole of me.

I just want to type it again: My identity includes “mother, but it is not the whole of me. I make sure my children understand this about me because I want it to be an example for how they live their lives. I think women have a tendency to bury themselves in motherhood because the process of finding out who you are outside of everyone else (after baby daddy dumps you, completely abandons the family or even dies!) can be daunting. Growth and self-discovery can be very painful, survival mode and coping mechanisms become our go-to moves. I don’t want to just survive I want to chase my dreams and individual goals while being a kick ass mom. As long as my children are happy there is really no need to care about how others perceive our lifestyle.

Party Schmarty

Lastly, I just want to share my biggest pet peeve of being a single mother: people seem to be so caught up on the terminology. As soon as you say it, here come the questions and inferences:

“Don’t you share custody with the fathers?”

“Do the fathers contribute financially?”

“Aren’t the children gone all summer?”

“Don’t you receive a ton of help from your parents?”

My close personal friends are aware of my reality, I do not understand why I am expected to explain this to strangers or people who perceive that women use the terminology to play on other’s sympathy. Do people want single mothers to suffer? Are we not single mom enough if we’re not working three jobs with government assistance as our only support system? I do have help. I do have family support. I save a buck or two by having the kids hang out at their grandparent’s house after school instead of paying daycare. I pack the kids up and have them stay with their aunts over the summer, I beg and bribe my siblings to watch the kids whenever I have gigs. They receive clothes and gifts and hugs and laughs and texts and birthday cards from a whole community of support.

The same community that can’t always be there. They are not there when I am lugging eight loads of laundry in and out of the car or when I’m three seconds away from a nervous breakdown while ironing uniforms for the next morning. Community is not there when I am in full blown, exhausted introvert mode smiling animatedly and engaging in deep conversation about My Little Pony. The Community does not make up for the absence of a father figure in our household. I feel hopeless and scared and exposed—if something were to happen to our family I would have very little to defend us. I put on a strong face and bear the emotional burden of raising those little girls while making sure my depression, wavering self-esteem and self-doubt never touches them. I am the main parent. I am the person who can do the most damage to their lives if I fuck this up.

I fucked up. I fucked up for years, but I am present now. I forgive myself for being late, I can’t dwell on it. My twelve-year-old is blossoming into a feisty little beauty, they are both hella smart, creative and fun. I’m just so happy to be at the party I don’t care what anyone else thinks or has to say about! I am here now, and I am having a wonderful time. 

legacypoem

 

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Coffee with Whiskey Recap

Every 2nd and 4th Saturdays I have the honor of hanging out at my good friend’s art space sharing poetry and chatting about mental health and expressive journaling. If you are in the Washington, DC area I encourage you to join us anytime!

Last session, we had a meaningful discussion about the difficulty of letting go of the expectations of others. This can be especially tough when many of us are conditioned to seek the approval of our family members and close friends even when it doesn’t line up with our personal aspirations or our own authenticity.

It’s important to remember that true love and acceptance is unconditional. Learning to set boundaries and to release yourself of the pressure others may put upon you is a strenuous journey that may lead to the loss of relationships along the way. I assure you, the price of your own personal freedom is well worth the hardship you may experience once you make the decision to embark on this path.

Sounds easier said than done, right? Well, meditate on this!

Writing/Journaling Prompt

Write about a day in your life, 5 years from now, that reflects your idea of true freedom.

Are you working the same job? Do you have the same friends? What truly makes you feel happy and at peace?

(Tip: try to stay away from fantasy and paint a realistic picture–these should look like achievable goals for your future.)

Happy writing! I hope to see you February 9 for our next session💚

Good Vibes Always

~Whiskey

Who TF Is Whiskey Girl?

2019 Behind the Scenes - we are magic

More behind the scenes in 2019! {Jacket: @vintagethrivals}

I’m tf is Whiskey Girl! I am firing up the blog again and I wanted to take a quick moment to reintroduce myself 🙂

I started this Embrace the Crazy blog almost six years ago with no idea how it would forever alter my life. About two years in (I’m old, I don’t really remember the exact timeline) I changed the name of the blog to WG’s Embrace the Crazy Blog without really giving an explanation.

At the time I decided to brand myself as Whiskey Girl (WG) spoken word artist, and I changed the blog name and my social medias to match accordingly. Everything I do—from stage performances, mental health advocacy, podcast to journaling workshops—falls within the realm of things that I am passionate about. However, I tend to compartmentalize my life so I’ve done a terrible job of representing all things Whiskey on this blog.

This year, I definitely want to add more content here and take the time to showcase a more well-rounded view of who I am not just as a writer, but as an artist/performer, mental health advocate and mother. 2019 will bring more poetry, more performance videos, more transparent blog posts—including the continuation of the “I Know Why the Caged Mom Drinks” series—MORE, MORE, MORE!

The effort it takes to balance my lifestyle of full-time job, child-rearing and chasing my actual dreams takes a tremendous toll on me but I absolutely can’t have it any other way. I fight for this artistry—it makes me a better person and a better mother. For all of you who read this blog and support my writing and other endeavors: THANK YOU! You are needed and you are integral in helping me to accomplish fullness of life and my goals both large and small.

I’m a month behind but I am present and I am ready to work. 2019—let’s go!!!

Good Vibes Always 

~Whiskey Girl

Happy Black Poetry Day [Video Clip]

 

 

Hi Friends,

I usually save this kind of thing for the newsletter but I wanted to share here and say Happy Black Poetry Day! I put in a ton of work as a performance artist, event host and producer in the Washington, DC area so it was very cool to get the call to be on air with 93.9 WKYS Angie Ang in the Morning Show.

I am grateful for the opportunity to have been highlighted amongst my talented friends Luki and New Vision. As a black woman I often feel abused, unprotected and as if we are a group most people care about the least. Through my poetry I try not only to fight the stigma of mental health but to simply tell the story of my life as a black woman. Black women, black people: your stories are important; it is vital that we share with the world.

Check out this YouTube clip and enjoy!

Good Vibes Always,

~Whiskey

I Know Why the Caged Mom Drinks: Dark Season

Supermom

August has barely even ended and I am already wrapped up and completely done with summer. My final pedicure was 2 weeks ago (no gel) and my final stage performance on August 25th ended with me browsing online for comfy fall sweaters. The kids have their school clothes, and—after one last trip for additional school supplies this weekend—I am battening down the hatches and lying in wait.

It is Dark Season, my friends. As a parent who compartmentalizes A LOT I find this time of year stressful af and I have never identified with the commercials showing parents dancing gleefully down the aisles of office supply stores celebrating back to school season. There are so many moving pieces to my life that my head starts pre-spinning in mid-August, fretting about the stress of my commute, time management, shorter days with less sun and juggling parenting and school obligations vs. work and Whiskey Girl obligations. I am a walking, talking ball of stress and emotions at least until spring—and that’s a long time to be absolutely out of your mind while pretending to be a functioning adult.

This year, it’s looking as if Dark Season is being combined with my worst nightmare: actual success. Together, the two are a recipe for a mental health disaster! I have had more invitations to speak on mental health, to perform and to host and produce events than I have ever dreamed would come to fruition. I am over the moon excited that my little brand has gained some traction but I am also riddled with anxiety that I may not be able to juggle this lifestyle. I can’t sacrifice sleep because without sleep I am a murderer. I can’t sacrifice any more time with my daughters because I want to be a real cook dinner, help with homework, embarrass-you-while-bra-shopping kind of mom. Lastly, I absolutely cannot sacrifice my full-time job for obvious reasons like health insurance and not starving to death. [Side note: I have eliminated dating but that’s not really adding any time back into my schedule since dating nowadays is mainly “wyd” texts from dudes sent well after 10pm].

Last night, after the kids went to bed, I found that I couldn’t open a jar of salsa so I sat on my couch and cried for half an hour. Today, I used a knife to pry the jar open and performed an epic victory dance that probably lasted about 30 seconds longer than it should have. Clearly, I need to brace myself for the peaks and the valleys, because the fear is that if this is the first week of school I may end up in a mental institution by December. My challenge to myself this year is to do a better job of leveling my emotions so that I can experience more balance instead of the constant rise and fall of a terrifying roller coaster.

Although I am a single parent I still recognize that I am a privileged parent. I have hella family support, I have hella flexibility with my 9-5 job and I am starting to gain support for my creative endeavors. I am a person motivated by the good deeds of others and the concept of paying it forward, so in this case NOT having a nervous breakdown is definitely a way to show that I am worth the investment! I feel as if I owe it to my parents, my job and mental health sufferers/fellow advocates alike to keep my shit together for as long as I feel led to spread myself across these various projects. Most importantly, I feel that if I successfully juggle this lifestyle I will be able to show my daughters a realistic example of what it looks like when you follow your dreams.

 At the end of the day, I want my daughters to know that on the road to finding and fulfilling your life’s purpose, some days you may cry over unopened salsa.

 

**Stay tuned for Dark Season updates throughout the fall and winter season**

Reasons I Am A Shitty Friend

#342

…because sometimes I lose entire chunks of time sitting on my couch paralyzed with pain.

I can’t say happy birthday or ask how you are. I can’t intake how your day was on top of this inexplicably excruciating sadness.

I can’t do anything– while trying to do every thing to occupy my mind.

I am constantly trying to prevent my own implosion.

The “Size Matters” Gauntlet

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I’m tired of talking about my body. It seems a very strange thing to declare because I am often perceived as transparent, but I just reached a point where I became tired of talking about my body. I think about my body often and I perform spoken word pieces about it. It is all done in an effort to relate to other women and make men aware of the depth of our insecurities but honestly, I DO NOT WANT TO TALK ABOUT MY BODY!

When a woman larger than a size six—maybe even a size ten in communities of color—talks about her body she is forced to make excuses. Women of a certain size have to jump on the defensive and spend a lifetime explaining their bodies and convincing others to find it acceptable. Women of a certain size have specific hashtags as a disclaimer to pictures of themselves indulging in regular ass every day activities. Selfie = #CuteintheFace, full body pic = #FluffyGirlsNeedLoveToo, bathing suit pic = #ThickThighsSaveLives. Well, here’s a personal message from myself and my thighs: we are not here to save you! I am not fluffy, I am not a ball of fat that should have to refer to myself as such, I am a person.

Several years ago I wrote I Hereby Submit My Resignation As Advocate for Plus_Sized Women and I meant every word of it. Since then I put it out of my mind and made a decision to care the least amount possible because in the grand scheme of things I don’t want to be the poster child for body positivity. Cheers to the amazing women fighting that fight, but it is not mine. I am not strong enough to be a contender in that fight. My weight is a result of all the big picture shit I would rather speak about. My weight is ovarian cysts, stress eating and depression, two babies, hardly any time to exercise and/or too much time sitting on my couch staring into space willing myself to LIVE. My weight is naked, staring into the floor length mirror forcing myself to look, it’s catching my breath when instructed by deep voice to take off all of my clothes. My weight is my body, it is me and it is personal. At a certain point on this very personal journey, I decided not to care and to stop oversharing about it all the damned time. I decided not to nitpick, talk down or degrade myself any more than society and wack ass shallow people already do.

Love Yourself

I watch social media, I know the popularity of Instagram models and memes shitting on women who fall outside of the “acceptably pretty spectrum”. I have been the recipient of comments about my body – it is bullshit perpetuated by weak ass men and most of the time I refuse to show that I am bothered. But please know, I.AM.BOTHERED! I am angry because I know the truth. There are men out there who have physical preferences in their mates and want nothing to do with a plus-sized woman, but eighty percent of you niggas do not care. Eighty percent of you punks care too much about the opinions of others and you like to make women feel bad because you know you bring nothing to our table. You are egotistical, cowardly and just one of the reasons I feel so unprotected and betrayed by you. The faces of these light-skinned women with “perfect” bodies and curly hair are not the faces of the women who have raised you and held it down for you. Miss me with the “black queen” nonsense if you are only praising a certain type of black woman because there’s something in your corny ass nature that makes you think you need to condescend to us to make yourself feel better.

What I am never going to do is allow myself to be treated as less than a person over size. I am not the middle school girlfriend sworn to secrecy because she’s not popular or pretty enough. As far as I’m concerned I am the trophy—I am too busy to text you, I am working, I am raising children and making moves while you’re touching yourself on mom’s couch and posting memes about plus-sized women you cowardly pieces of shit!

Miss me with the black don’t crack beauty standard. Miss me with the expectation that my booty must be big and my tummy small, I have shit to do and worrying about your sexual attraction to my body is not IT! If size is becoming an issue of public humiliation on social media then by all means let’s throw down the gauntlet. Please post the grey sweat pants picture so I can insert laugh emoji and comment about your small dick print. If size matters and we want to make a thing of it then all women should post every single dick pic they’ve ever received and let the chips fall where they may. Even still, why are we wasting our time with short, beardless men with no hairlines?

If size matters, miss me with the oh so creative “wyd” and “you up?” texts if your dick is the size of my daughter’s number 2 pencils she uses for school. If it matters, where is your gym membership or better yet, where are your balls? Where are they and why won’t you use them to stand up for your women instead of shitting on us because we go against the grain of what sheep wish to worship. Are we all truly this weak and shallow?

I’m tired. I’m exhausted from the knowledge that I may never reach my full potential because I don’t look like what people want me to look like. When I go the gym I am angry and rebellious because I don’t want to be there for them. I have to go because I am seeking healthier ways to deal with my mental anguish but I don’t want to give in to the ridiculousness that is the constant shaming of my body. I reject it, I hate it and it is a struggle every day not to hate myself. Let that be mine—let that be personal. Let me hate ME, I don’t need it to come from anywhere else. In my darkest moments I hate me the most—and it’s true for a lot of us. So…just leave us alone.

It is a very unique experience to live in a world where men are constantly in your face, your DMs and your phone telling you you’re beautiful, wanting every piece of you, touching you and tasting you then denouncing you in public for the very things they claim to love. It is very damaging to face abandon from men in relationships, to endure lies and deceit while wrestling with hating everything about myself. Rising from the ashes to be strong is not an easy feat when the fire is still a scalding simmer. The pressure on black women to be strong, to be knocked down and to rebulid, to avoid shitty men and their careless intentions, to wear our hair the right way to work or to dare feel sexy while avoiding being sexualized and degraded and talked down to or even, worshipped—it is all E X H A U S T I N G. Please, if you can’t build us up, just let us be.

And as for my FUPA—my “fat upper pussy area”—I don’t call it that. I call it Naomi. It is me, it is mine and I hate it in my darkest moments but I rise above hating pieces of myself. I have to love all of it no matter how difficult it is for me. If you have a problem with that you are a piece of shit and I will go out of my way to call you out as such. If my size matters, so does yours and you are a very small, limp-dicked and sorry individual for going out of your way to make yet another woman– who carries the weight of the world on her shoulders for you, and life in her womb—feel less than worthy because her body doesn’t match the measurements of your favorite porn star. Women are real. Women exist to be more than your objects of sexual desire and if this realization bothers you, the solution is to literally go fuck yourself.

DoItForYou

Whiskey’s Guide to Navigating Casual Sex

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It’s me Whiskey!

The official start of summer is nigh and you are scared. Maybe you contemplated celibacy but now that the sun is out and melanin is glistening and muscles are visible beneath those sleeveless jerseys, with long dreaded hair gleaming in the light of day and cascading down sweaty necks—ahem, sorry I digress. Bottom line is: niggas are hot right now and any plans you had for celibacy have gone by the wayside. You are ready to live your BEST. LIFE [aka get your hoe on].

Never fear, Whiskey Girl here to give you some random ass advice on navigating casual sex this summer. My biggest lesson for men has always been to stop playing around with the emotions of women who are looking for real love and solid relationships. I find it particularly irresponsible because there are plenty of women out here that would love a casual roll in hay with an attractive semi-stranger [*raises hand sheepishly*] Men are savages biologically called to bust their nuts far and wide among many nations, while women are sensitive beings biologically called to cling and form emotional attachments—at least I know that I am.

So, for all of you sensitive women like me who have fragile egos and tons of emotions, let me give you some tips to help you try to stay in the casual sex game this summer. May the odds be in your favor…

Dont ask for advice

Warning: I’m really not the best person to be giving advice

Manage Your Expectations

After a few failed relationships I can’t help but mourn the loss of companionship with people who meant something to me. However, at one point I considered dating good fun and only 53% percent completely stressful as I found myself wrapped up in fantasy what-ifs and my need to try to control the outcome of every single romantic encounter. Oh, me and this person seem to like each other so naturally it’s time to daydream about a long and happy future together! It is the typical hopeless romantic’s way of jumping the gun and expecting way too much out of a basic meet and greet. If you’re going to be casual then the first thing you have to do is free your mind of any and all expectations.

Maybe it sounds easier said than done but it’s really the only foolproof way to prevent disappointment. The minute you think to yourself that a casual encounter or situation could be something more than exactly what it is [great sex plus maybe a dope hangout] you are screwed—and not in the intended way.

If you are a woman who struggles with the need to feel validated by a lover’s attention or affection then casual sex is definitely not the move for you. Typically, men who are up for casually banging you no strings attached are not much into validating your need to feel pretty or managing your emotions in any way. A hard dick may very well be the only evidence you have to work with as proof that he’s mildly interested in you at all. Even then, chances are that his interest doesn’t travel far beyond a sexual nature.

I wouldn’t even say something as optimistic as “expect the unexpected”. Bitch, if you are going to do this then you need to expect absolutely nothing. Casual sex is primal, it is in the moment and ultimately it amounts to nothing—your expectations should match those parameters and stay within them.

Poets and Whores

Limit Social Media. Period

I am a sort of millennial so of course I use social media a TON, but for mental health reasons I try to regulate it to sharing my crappy poetry and to promote my upcoming performances only. Hot bitches run amok on my timeline and even as a person with fairly high self-esteem, I find myself extremely depressed by the fact that another woman’s sexy selfies [posted 17 different times CONSECUTIVELY] will beat out my blog posts /emo-poetry any day. Social media is invasive and designed to trigger an obsessive response by giving you way too much information about other people in the form of stupid captions and shallow images. Newsflash: Instagram wants you to know that he liked and commented on that bitch’s picture.

In a normal world you would not care, but in this stupid world we’ve created where dumb shit like social media likes mean something [or they really don’t] you find yourself bothered. You don’t need to be bothered! YOU should not have to worry your pretty little head about a thing.

Casual sex is supposed to be fun! Caring about what a nigga double taps while he’s taking a dump and scrolling his timeline is not as much fun. Keep your self-esteem high and your online presence low profile. Try not to see something so you never have to say anything. Sensitive women get caught up in the pitfalls of “but why did he comment heart eyed emojis underneath her twerk video?” every day, and if you want to play the game you have to be more than your triggers. Assumptions, overthinking and obsessing have no place in casual sex because it makes you a Buzz Killington. Social media is a major perpetuator of jealousy and envy and if you don’t believe me, take a break for a few weeks and see how your self-esteem shoots through the roof. Do yourself a favor and stay away from a nigga’s page and if you don’t follow him on any medias—that’s FANTASTIC— you are ahead of the game!

Possibility for jealous reactions aside, there is also just something that feels nice about limiting interactions with people. Yes, Instagram and Facebook have their many benefits but it also makes it impossible to get a person out of your mind when they are constantly popping up on your feed. Take some space and follow if you must but refrain from obsessing and/or assuming anything from an online persona that does nothing to showcase the actual layers of a person’s day, let alone who they really are as a person.

Spend More Time Alone Than with A Partner

And I don’t mean spending time alone touching yourself. I’ve done it and many of us do—we touch ourselves because we feel lonely or the need for some kind of release or stress relief. If you’ve gone a while without having sex and start up again with a casual partner then your sex drive is going to spike. You are probably going to want sex more often and that’s normal, but also, you are not in a relationship so you can’t really monopolize someone else’s time in that way. I think it makes sense to spend time alone and engaged in other fulfilling activities to get used to your own company and reflection in the mirror.

Dick is a nice bonusEngaging in casual sexual encounters can become hurtful for sensitive women when we use it as crutch for companionship or do so to seek validation. Casual sex partners are vacation. They do not require the same maintenance or time as potential relationships and you should look at it as a chance to be free. Just as he doesn’t have to validate your need to feel desired or rearrange his schedule for you, you don’t have to make him a sandwich or talk about his day afterward if you don’t want to. Are you enjoying the sex? –is pretty much a yes or no question that has the power to make or break this flimsy acquaintance. If the answer is “no”, then move it along and find someone who looks how you want them to look and makes you feel how you want to feel in the moment.

I will say, the moment you stop feeling freedom in your situation you need to get the hell out of there! The moment you find yourself obsessing and caring a bit too much about what he thinks and expecting treatment outside of the scope of your original intentions then you’ve already fucked up and you need to retreat ASAP! Even if just for a moment to regroup and get your head back in the game.

Don’t Fuck Your Friends

*sing to the tune of Don’t Bite Your Friends by the gang at Yo Gabba Gabba*

You Don’t Have to Juggle Multiple Partners

Body countIt’s casual, you are not in a committed relationship. But remember, it’s ok if you don’t want to juggle multiple sex partners too. Either way it’s really no one’s business but your own. If you are using protection then there’s no reason other sex partners should come up in conversation, anyway. Sex is intimate, it is possession and it is a very serious thing that we have turned into a lite version of itself but our bodies and our brains know what it really is no matter how we try to convince them otherwise. Men have a habit of wanting to possess you [your snatch, really] with no intention of actually wanting to be with you so avoid the “how many other people are you seeing?” conversation like the plague.

Whether you are seeing multiple or just the one person—never answer that question. Ever. You have no loyalty to this person, and at the same time have to understand that they have no loyalty to you either.

Communication is Key

I find that communication is easier in casual situations because there’s nothing for anyone to lose so I’m prone to being more direct. If you say or do something too honest or transparent that turns him off…ok, well on to the next! However, the difficult part about open communication and transparency is that you have to be open and honest with yourself. What is it that you want out of your casual sex relationship? Are you killing time until you feel ready to date for the purpose of a long term relationship? Are you open to more than just a sexual relationship? Are you having sex with a specific person in the hopes that maybe they will grow to like you and want something more? It’s ok to be honest with your intentions and to communicate those things with your sex partner. It is also ok for your thoughts and intentions to change over time—it’s just important to stay in touch with your emotions before and after each physical encounter. Take a moment to come down from the sexual high and evaluate how you feel.

Or, if you’re like me and just riding the wave until you figure out what you’re doing, then you can be honest about that, too. You don’t have to know or have a plan for where the path is going to lead, you just check in with yourself often to make sure that you are happy with the journey.

Or, Maybe Don’t Do This…

…if you find for any reason you are not happy or are engaging in empty sex out of loneliness or during a confusing time in your life. You don’t have to know the answers to everything, but your instincts and intuition can tell you right away if you are not about this life. Sex is treat! It’s hella fun and beautiful–one of my very favorite past times—but it’s also very private, personal and seriously intimate. It can be a mindfuck if you have an innate  reverence for other people’s spirits and bodies.

Personally, I am not even sure if I am about this life and I’m not really following this advice all that closely. Were I to play the casual sex game the way it were supposed to be played I would become fearful of who that would make me.

I want to feel things.

Honestly, I think we are all fucking up a little bit. We’ve ruined intimacy and the specialness of human touch and real conversation. We use sex as a cheap and instant way to pretend we feel alive and connected, but are we, really? Or are we just so hardened by life experiences that sex is the only time we feel comfortable being vulnerable with each other? Sex is the only action that speaks more softly than words—it’s value is next to nothing these days. Through all the nonsense I subject myself to, I  am keenly aware that my value is much more than the frivolous activities I often engage in as I’m sure that yours is too.

Let’s hope that at least one of us will rise above this kind of bullshit and not travel so far down the road of casual sexual encounters that we become a little lost in its nonsense. Have your fun now, but it doesn’t hurt to check in every once in awhile and ask yourself, “Am I still having fun?”

Freedom and self harm

 

*WG is a Washington, DC-based blogger, self-published author and spoken word artist. For more content please visit www.whiskeyandpoetry.com*

Things I am Missing While On My Period and Recovering from Oral Surgery

Solid food

Companionship

Sick sex (when you know you’re not supposed to be having sex but you have it anyway because you just want to be loved on and held and penetration is nice, too)

Lying down completely flat

Sexy underwear

My jawline

Your hands

Your smell

Your apartment (the studio one with the bed just feet away from the kitchen so I could always see you. The one with the sliding glass door. I would tiptoe onto your patio knocking softly and you’d always let me in…)

You (but not the you you turned into. I miss the you who drugged me when I was sick and held me in your arms singing to me, making love to me gingerly because you shouldn’t but couldn’t help yourself. The you that held me cuddled in your lap as you recited basketball stats. The you that took the time to love on me, heal me, me, grow me–before you completely fell apart. I believed he was in you. I tried to love him back into existence well after he had died. This new you– I don’t know that guy…)

Solid food (I miss it twice)

The Loneliness Chronicles: Part 1

13 MIR Poetry Gallery

Break ups are rough. I really tried to avoid ever having to go through one again so I fought like hell for my last relationship before calling it quits. Since its ending I’ve struggled with how I should catalog, observe and overthink about all of my emotions  aimlessly floating around. I am very much a writer that needs to bleed and share as part of my healing process but I want to be sure I am as respectful as possible addressing break-up-related topics because 1. I eventually want someone to have sex with me again and 2. At one point I REALLY loved that man and have respect for all he’s taught me and the greatness of our time together. I loved him. There are parts of me that still miss him and often, I feel lonely without him.

My inner circle of friends–who are surprisingly rational and pragmatic in spite of the fact that they’re my friends–have prepared me to brace myself for the inevitable loneliness that comes after a break-up and can last well into single life. I am not bothered by the concept of loneliness because it’s a natural ass human emotion and I’ve seen people navigate/have had to navigate through these feelings before. I know beautiful, smart, successful women who still experience that dull ache that sneaks up on them in hidden moments. The problem is that loneliness is sometimes associated with emptiness when I don’t think the two are as closely related as we tend to think. I like being alone, I understand that I am a complete and whole ass  person so when I feel lonely I don’t think it has anything to do with being incomplete or empty—I think we just freakin’ need people sometimes! We crave connection.

So…Just Love Yourself, Right?

Self-love is a wonderful thing. It is a long overdue concept, beautiful in its simplicity and practicality yet so easy to neglect. I am glad that it’s the latest buzzword on everyone’s lips and that we are all taking a moment to reflect and think about what it means to truly love ourselves. As with any good thing, it comes with a sprinkle of bad—which is, we can forget the purpose of self-love in the first place. Loving yourself and becoming firm in who you are—protecting your vibe and your spirit—is a practice that helps us to love others better, it’s not just for us. None of us are an island. I mean, good for you if you are the “cut a bitch off in a heartbeat” type of person but you are probably also lonely and acting too tough to admit it. A certain part of me wants to be driven by my anger and heartbreak but I realized from my last two nervous breakdowns break ups that I have to do shit differently if I plan to survive the after effects of emotional devastation and relationship separation. The remedy to surviving is OF COURSE self-love because that means you don’t need anyone else to define who you are. You are a free standing, infinite and self-sustaining resource for your own happiness. However, being whole and complete does not mean you won’t experience loneliness, so try not to beat yourself up about it.

The key to self-actualization is not avoiding experiencing or having to sit in negative emotions. For my personal journey I find that I am at my best when I accept reality and avoid dwelling on negativity. But sometimes shit sucks and I have to acknowledge unhappiness or unpleasantness and I have to feel it through until it’s over. I notice that I have prolonged my depression in the past by running from it or pretending it wasn’t real. It’s like a few weeks ago when I was cleaning the house and sliced my finger open on a piece of broken glass. I didn’t want to go to the hospital, I had shit to do! I didn’t feel like it and I could have probably survived just fine without the drive to drop the kids off at my parent’s house and the additional drive to the hospital. However, I had to grow up and make the trip to get stitches and a stupid tetanus shot even though I wanted to avoid it. The laziness in me didn’t feel like diagnosing a basic ass problem and going to get the shit fixed.

Navigating Loneliness in a Fake Ass World

The stigma of loneliness is the kicker! I held onto my last relationship for about 6 months passed the expiration date because I was afraid of who I was supposed to be when I became single again. I like to be raunchy and ridiculous, crack sex jokes and just be loose and carefree. I worried that I would have to change those things and be more careful about how I present myself because I didn’t want to come off desperate or lonely. I worried that people would be able to sense a lonely vibe from me and judge me because of it. These are all anxieties on top of fretting about how I was going to battle loneliness after severing ties with someone whose title and presence in my life validated me. I was not really pressed to be anyone’s girlfriend until I became one and it was like a sigh of relief. “I belong to someone. Someone, besides me, thinks I’m dope!”

20180321_203005

Yeah, none of that shit matters. 1. I was unhappy in my relationship because we were super incompatible so I was battling with loneliness anyway 2. I realize now that loneliness is not really a battle or anything to fight against. It’s one of those shameful emotions associated with weakness so no one wants to admit that they experience it. I always find it ridiculous when we try to shame normal emotions as if they are bad character traits. There is nothing wrong with me, I just want some TLC sometimes!

TLC doesn’t have to come in the form of a large penis and deep voice [at least I chant this to myself daily!] but it can be a quick chat with a friend, a smile exchange with a stranger, or even hugging a pet! Loneliness comes in waves—there are some big ones that can knock you the fuck out. You gotta sit in those, journal about it, think on those feelings while keeping your mind’s eye on the light at the end of the tunnel. That takes hella practice and it is still an excruciating process that may not even pan out in the end. The relief is that sometimes the waves are small. Sometimes, it’s just a splash of water, not enough to drown you but you will need to take a second to regroup and dry off after.

Loneliness is real. While you don’t have to be as TMI as I am being about it, no one should feel they have to deny the emotion or beat themselves up about feeling that way. Reading hateful comments on random social media posts make me feel lonely, watching the chaos and destruction of the world unfold on the news makes me feel lonely. I associate the emotion with disconnection and I’m now fixated on dedicated to exploring what activities and/or thoughts bring me back to earth and reconnect me with humanity and myself. I am navigating this bullshit, I am not thrilled about it but all aspects of life are not thrilling. I just need to embrace my reality and learn to validate my own emotions while releasing myself of the stigma society attaches to them.

And that’s real…

11 MIR Poetry Gallery

*For more micro-poetry follow me on Instagram @whiskey_grrl*